7 Reasons Why You Should Workout During Winter

It may be difficult to get started, but once you do, a winter workout can do wonders for your health. Here at The Fitness Room Honeybourne, we love a winter workout, and with our outdoor training facilities going full steam ahead, here are our 7 reasons why you should embrace fitness this season: It boosts […]

10 Outdoor Activities for Family Fitness

Exercising as a family can be great fun and it can help instil good habits in kids at a young age. Exercising outdoors and being among nature can be a great stress reliever too! The team at The Fitness Room Honeybourne like to train outdoors whenever we can, so here are 10 outdoor activities that […]

The 12 days of Fitmas

With the festive period fast approaching and the inevitable feast of food that comes with it, now is the ideal time to get in shape. We all know the 12 Days of Christmas song, so, from The Fitness Room, Honeybourne, here is our exclusive take on it! The 12 Days of ‘Fitmas’ These are all […]